FAQs.

  • The STLL Membership is designed for anyone looking to grow, develop and elevate their mental well-being and, ultimately, their quality of life. If you're ready to make some positive changes, passionate about personal growth, building a resilient, flexible mindset, and nurturing the foundations of a fulfilling life, this membership is your path forward.

  • With an active subscription, you’ll enjoy unlimited access to The STLL’s membership hub, library, resources, and workshops. Choose between a monthly or annual plan, each with automatic renewal for uninterrupted access to all content.

  • The STLL Membership is regularly updated with new content, new resources are added each month to keep your experience dynamic and engaging.

  • The therapeutic relationship is a unique 1:1 dynamic that cannot be replicated on a larger scale. When scaled (except in the case of group therapy), it no longer qualifies as therapy. Therapy is deeply personal work focused solely on you and the dynamics within the therapeutic relationship.

    Here, however, I’ll be offering teaching, coaching, and group support. Unlike therapy, I’ll bring more of myself into this work, taking a more directive approach that wouldn’t be appropriate in a therapeutic setting. While there will be educational content about mental health, this platform does not replace the professional support someone would receive through therapy.

    If you’re in need of therapy, I encourage you to seek that form of support and not to join The STLL Membership for this purpose.

  • The STLL Membership is not therapy, nor is it a substitute for therapy, psychological support, or psychiatric care.

    This platform is designed for individuals who are either in an already stable place or actively supported by a therapist.

  • By joining The STLL Membership, please note that I cannot offer 1:1 therapy sessions, as doing so would create a dual relationship, which isn’t optimal for your care.

    Additionally, if we’ve previously engaged in a therapeutic relationship, I recommend not joining The STLL Membership. This program differs significantly from 1:1 therapy, and it may blur boundaries. Should you wish to restart therapy in the future, this membership could limit that possibility.

  • Unfortunately, we do not offer membership trials. Please feel free to check out my free eBook, articles, and YouTube to get a feel for my work. You might also like to follow @the.stll on IG for free content. For an overview on The STLL membership & all that it entails, please follow this link.

  • You have full control over your membership in your account settings, you can cancel anytime.

    Please see our membership T&Cs and refunds, renewals and cancellations policy for more information.